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Private Instruction:

I offer both individual and group private lessons. My formal training and experience ranges from almost 10 years of teaching, well over 500 hours of YA certified training, and completion of Francesca Cervero’s ‘the science of a private lesson’ training.

Why work one on one with a teacher? Private yoga sessions are designed to give you the blueprints necessary to develop both a powerful and sustainable yoga practice. Private instruction is a good fit for you if you are looking to begin a practice, develop a home practice, break new ground with next level postures, learn modifications for an injury or pregnancy, learn safe alignment techniques, or simply to have the undivided attention of an instructor.

Do you have questions? Or are you new to yoga and interested in beginning a practice?  Private sessions can be tailored to suit your needs. Drawing from many different schools of thought- most notably from the Iyengar method, private yoga sessions typically include hands-on assists, personalized sequences, and undivided attention to your practice.

"I love working one-on-one with students.  It's a completely different experience than a public class setting, and is truly invaluable."

*For more information on pricing and scheduling please contact me at bethany526@gmail.com